AnneLeigh

Counselling & Psychotherapy

Celbridge & Naas Co. Kildare

relationship

Anger

We hear a lot about anger management techniques, how those who are experiencing strong anger need to learn to contain it, so that it doesn’t flow out at those around them in hurtful or destructive ways. And that’s all good stuff. But maybe it’s not always about managing the anger. Holding a strong emotion, such […]

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Decisions, Decisions, Decisions

Meat or fish? Shoes or boots? Walk or get the bus? Sometimes decisions are straightforward, made with little or no struggle. But sometimes it’s not so easy. We can weigh the pros and cons, and see what looks like the obvious choice on paper, but something gets in the way of making the move, of […]

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