AnneLeigh

Counselling & Psychotherapy

Celbridge & Naas Co. Kildare

rage

Anger

We hear a lot about anger management techniques, how those who are experiencing strong anger need to learn to contain it, so that it doesn’t flow out at those around them in hurtful or destructive ways. And that’s all good stuff. But maybe it’s not always about managing the anger. Holding a strong emotion, such […]

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