Psychotherapy & Counselling Services
Would you like someone to talk to? Are you struggling with difficult, painful or traumatic experiences, either in the past or present? Life may present you with many challenges and you may be looking for a solution. You may be looking for some hope in a situation that seems desperate, or you may want to change. You may be looking for understanding or acceptance. You may just want to talk and for someone to listen.
At AnneLeigh Counselling and Psychotherapy, our team of qualified counsellors and psychotherapists offers a wide range of different therapeutic approaches for people of all ages and backgrounds. We will help you explore your thoughts and feelings and long-established patterns of behaviour to get to know these, look with you at how they are affecting your life now, and support you in making decisions that feel right for you.
Situations which may be helped through counselling and psychotherapy include:
Trauma
Anxiety & Stress Related Difficulties
Bereavement & Loss
Depression, Despair & Hopelessness
Relationship difficulties & breakdown
Self Esteem & Lack of Confidence
Work-related issues & Bullying
Addiction
Fertility
Life Transitions
Sexuality
Ageing
Serious Illness & Mortality
Eating disorders
Self-harm
Suicide
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If you would like to talk with someone you can trust, contact us today. We're here to help.
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As adolescents grow up and seek independence, they face various pressures and challenges that can make them feel overwhelmed, alone, depressed and anxious. Whether it's struggling to communicate with friends and family, dealing with bullying, or coping with low self-esteem, it's important to know that you're not alone. If you are experiencing any of these challenges or other difficulties at school or home, it is a good idea to reach out and share them with someone who can help you.
At AnneLeigh, our experienced adolescent psychotherapists and counsellors understand the unique challenges that adolescents face in today's world. Our team provides a safe, non-judgmental environment where you can freely share your thoughts and emotions without fear of judgment. We'll work with you to help you better understand yourself and your relationships and help you navigate this time of challenges, change and confusion.
We also offer mental health support and guidance to parents and carers of adolescents. Many parents have found that talking to someone experienced, independent, and non-judgmental can be very helpful and supportive.
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Take the first step and get in touch with us today. If you are between 12 and 24 years old or a parent/carer and would like to make an appointment, you can contact us. We’re here to help.
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Is your child struggling to express themselves or navigate challenges? Are you having concerns about your child’s development or behaviour?
We can support you on this journey by providing a safe space for your child to explore their emotions and build essential life skills. This form of therapy involves play and creative activities, similar to how adults might talk about their problems in therapy but tailored to your child's individual need. Our accredited professionals create a supportive environment where your child can learn to master their emotions, overcome challenges and increase confidence. This approach benefits children of all ages, from toddlers to teenagers. It can address various concerns, including ADHD, sensory processing difficulties, and learning challenges as well as grief, trauma and processing other life events and transitions. Ultimately, child therapy support will empower your child to reach their full potential and develop the emotional intelligence they need to thrive in life. Take the first step and speak to one of our accredited professionals.
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Struggling in your relationship? You're not alone. Couples’ relationship counselling provides a safe space to address issues and rebuild connection. This form of therapy helps navigate conflict, improve communication, and restore balance. Whether you're feeling distant, facing life changes, or questioning the future, a professional therapist can guide you in a safe and confidential manner.
Counselling can address intimacy issues, infidelity, or simply a desire to reconnect or manage difficult
life events. Couples’ relationship counselling can help you to understand each other's backgrounds
and how they impact your dynamic. Together, you can explore challenges, learn healthier communication, and create a more fulfilling relationship or manage the end of a relationship in a dignified and caring way. Couples counselling can empower you to create lasting change.
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