Couples & Relationships Therapy

Couples-1Married, or in a relationship with a life partner, parent, child or sibling can bring itschallenges. We bring to all our adult relationships the patterns, values and beliefs we develop as children growing up. As we experience ourselves in relationship with others, we can find our expectations and those of others may differ hugely. We can find it hard to express our needs and have them met. Over time as life presents challenges, our needs and the needs of those we live with may change, and our old ways of relating and behaving may no longer serve us.
A life change, such as having a child, illness or bereavement, moving house, financial struggles or approaching new life stages are among the circumstances that may give rise to stresses in relationships. Couples-2At AnneLeigh we provide a safe and supportive environment in which to explore these issues. Whether you come on your own, or with your partner or family member, we will support you in finding greater understanding of yourselves, facilitating communication, and finding new ways of relating to each other.