Counselling & Psychotherapy Celbridge & Naas Co. Kildare
Relationships – Are We Responsible for the Feelings of Others
We expect those in our closest relationships, our family and our friends, to care about us and how we feel. But do we have a right to expect that they will be responsible for our feelings? And what does that mean? Amethyst is expecting her first child. Her husband, Tom, likes to play darts in […]
Acceptance as the Key to Change
Often we see things about ourselves that we don’t like, and try to change, correct or improve them. Sometimes, we have learned growing up that our behaviour, looks or manner won’t be acceptable to others. We may have decided it was safer to hide that part of ourselves. Everybody has aspects of themselves that they […]
Don’t Panic!
“I think I’m losing my mind,” the woman said. “My body seems to be out of control. I feel shaky, I’m sweating, I can’t breathe, and even though I want to run out of the place, I can’t move my legs.” Panic Attacks affect many people of both sexes, all ages and from every background. […]